"I am a very busy professional and before I attended classes in Hatha Yoga conducted by Nanda Siriwardene I always felt tired and was not happy. It seemed like something was always missing, but I didn’t know what," says Dr. Ramya Pathiraja, Consultant Obstetrician and Gynaecologist.
When I came to Guru Nanda Siriwardene to learn Hatha Yoga, I was finding it difficult to even bend. I was suffering from High Blood Pressure and Diabetes. But after I began Hatha Yoga under the guidance of Guru Nanda Siriwardene I felt a remarkable improvement. I found myself mentally alert and experience much pleasantness,’ says High Court Judge of Kegalle, Shiromi Perera.
I consider myself fortunate to have joined the Hatha Yoga classes conducted by Mr. Nanda Siriwardene which I have followed regularly for the last six years. I feel that Yoga is both an art and a science which any human being can make use of. All human beings are naturally concerned about safeguarding their health and I would rate Yoga as the best forms of exercise to keep yourself fit," observes Business Executive Mr. Lal de Alwis.